Princess Catherine, also known as the Princess of Wales, is renowned for her impeccable sense of style, particularly when it comes to her choice of footwear.
It is a rare sight to see her without her signature elegant high heels, especially during formal events such as Queen Elizabeth's funeral, the King's coronation, and most recently, the South Korean state banquet.
However, the question arises: could her preference for high heels be taking a toll on her feet?
How does she manage to stay comfortable in those towering shoes?
Speculation abounds that Princess Catherine, who often spends hours on her feet during royal engagements, employs a few clever tricks to protect her feet from the potential harm of high heels and prevent any foot-related issues.
According to experts in royal fashion, one of her strategies involves wearing non-slip socks with gel strips at the bottom to enhance grip within her shoes and prevent her feet from slipping out.
Reports suggest that observant royal fans once spotted Catherine sporting these special socks during a royal tour of Canada.
The discreet gel-like strips peeking out from her pointed-toe Tabitha Simmons heels were a telltale sign of her thoughtful footwear tactics.
Additionally, it is said that the princess opts for leather insoles to provide cushioning and reduce the impact on her feet while standing or walking.
An anonymous source previously disclosed that Princess Catherine had acquired Alice Bow insoles, expressing satisfaction with their effectiveness.
Although there are no official guidelines dictating the footwear choices of royals, the late Queen Elizabeth II enforced a strict rule of wearing stockings in public throughout her 70-year reign.
This expectation extends to Princess Catherine, mandating the use of n^de stockings for public appearances.
During a recent state visit by the President and First Lady of South Korea to London, Princess Catherine made a slight misstep while greeting her guests, highlighting the intricacies of her public appearances.
Clad in a stunning Catherine Walker red cape coat designed by Jane Taylor, she exuded elegance and grace, despite a minor mishap with the car height.
Princess Catherine's commitment to maintaining her physical well-being is evident through her dedication to fitness and health routines.
She has been known to follow the Lewis Parker method, emphasizing regular exercise, balanced meals, and ample rest.
These practices contribute to her overall radiance and poise, even amidst demanding royal engagements.
The princess's choice of footwear reflects a balance between style and practicality, crucial for her numerous public engagements that range from hospital visits to receptions.
The impact of wearing high heels on the body, particularly the lower back and feet, is a concern that Princess Catherine navigates skillfully by varying heel heights and styles to suit each occasion.
Despite the potential discomfort associated with high heels, Princess Catherine's adaptability and fashion sense are commendable.
Her willingness to adjust her footwear according to the demands of each event showcases her versatility and attention to detail.
Taking care of one's feet, as she does by occasionally allowing them to breathe and connect with nature, is a practice worth emulating for overall foot health and well-being.